Ever had donuts for breakfast, lunch and dinner? It may sound practical (and delicious), but by the end of the day your tummy would not be happy! Even with many hours spent on the road and moving from one travel nursing assignment to the next, and very busy shifts once you get to your destination… having a travel nursing job can motivate you to take control of your body and make wise health and food choices.
Hospital cafeteria can sure be tempting in lieu of a healthy packed lunch, but with a push of self-control and by making quick tweaks to your daily routine, you’ll be on your way to improved physical, emotional and mental health. We noted 10 simple things travel nurses can do to stay healthy. Start by practicing at least two of these, gradually increase to five and then eventually master all of them. Who knows, maybe you’ll be the next travel nurse Instagram influencer!